Integrative Nutrition Performance Health Coaching
Fueling your body to feel good and perform at its best may seem simple, but can be a daunting task, especially if you feel you are doing "everything right", and still feel like something is missing. This is where integrative nutrition performance health coaching can help.
- Spectra Cell Micronutrient blood panel review
- Functional nutrition coaching
- Training and race fueling
$150 / per session
$200 / for 2 sessions
The online training plan was perfect for me. With an extra busy schedule and wanting to train for a race, it was awesome to have my workouts planned for me. It was great that the training calendar was provided via an IRunTons online calendar, which I synched with my smart phone, so I had my workout plan with me at all times. Checking in/posting my workout log on the calendar also kept me accountable. I also appreciated that Coach planned the running and cross-training around my boot camp class schedule. I was able to train confidently and worry-free knowing the correct plan was done for me! The online support was fantastic, it was great to work with Coach one-on-one even though we are thousands of miles apart.